Carbohydrates - jostel

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Carbohydrates

Glycaemic index:

Figure Bread vs Soy beans: http://www.pubmedcentral.nih.gov/pagerender.fcgi?artid=1713732;
Carbohydrate portions: http://www.lnds.nhs.uk/site/resourcesavailable/diabetesandheartdisease/0/CarbohydrateBooklet2_A4.pdf;

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